The Best Super Foods for Seniors

The Best Super Foods for Seniors

As we age, our bodies require different amounts of protein, calories, fiber, and other nutrients. For example, when we get older, we require fewer calories and more protein, but high protein diets are hard to maintain after an individual’s diet has already been...
Amazon Echo Could be Your New Caregiver

Amazon Echo Could be Your New Caregiver

Well, partially. Every year more and more new pieces of technology are being introduced, and the functions that they serve are endless. This is especially true for the Amazon Echo and Echo Dot. Seniors, their families, and their home healthcare providers are using the...
Benefits of Home Health Care

Benefits of Home Health Care

Home health care is a great option for families to provide care for their aging loved ones. It can be a lot to juggle work, children, home life, and finding the right care for the seniors in your lives. There are lots benefits to using home health care instead of...
Getting Involved After Retirement

Getting Involved After Retirement

When you retire, suddenly you have a lot of free time on your hands. This can be nice for a while, as you will have lots of time to do all the things you didn’t have time for when you were working. Eventually, though, you may find yourself feeling bored or like there...
Exercises for Seniors

Exercises for Seniors

Staying active and healthy is important at any age, but it’s especially important as you get older. It can be harder to stay active as a senior because as you age, your joints start to wane so doing high-impact exercises like running and jumping do more harm than...
Home Safety Checklist for Seniors

Home Safety Checklist for Seniors

Home Safety Checklist for Seniors Most accidents involving older people happen in their own homes. If your loved ones are living on their own, even with assistance, it is important to have every precaution in place to ensure their safety. The following is a list of...
Recognizing Elder Abuse

Recognizing Elder Abuse

Recognizing Elder Abuse We all want the best for the older people in our lives. They have raised us, cared for us, and loved us through everything, so most people want the best possible care for their aging loved ones. Unfortunately, not every care provider has their...