Home Health Care vs Home Care Services

Home Health Care vs Home Care Services

By educating yourself on the care available and what might fit best for you and your family, you can make these important decisions with peace of mind. Many people aren’t sure of the difference between home health care and home care services, so when it’s time to...
How to Prevent These Top Ten Illnesses — Part Two

How to Prevent These Top Ten Illnesses — Part Two

Last week we discussed five of the top ten illnesses seen most commonly in individuals over the age of 50 years old. Optimal Home Care works tirelessly to help guide families and loved ones through the senior years of life in order to educate on the importance of...
A Guide to Senior Care

A Guide to Senior Care

There are tons of options for senior care, and finding the right assistance for your loved one can be a challenge. Each type is not the best fit for everyone and there are many benefits to each kind. From home health care to nursing homes, here is our guide to the...
Getting Involved After Retirement

Getting Involved After Retirement

When you retire, suddenly you have a lot of free time on your hands. This can be nice for a while, as you will have lots of time to do all the things you didn’t have time for when you were working. Eventually, though, you may find yourself feeling bored or like there...
Exercises for Seniors

Exercises for Seniors

Staying active and healthy is important at any age, but it’s especially important as you get older. It can be harder to stay active as a senior because as you age, your joints start to wane so doing high-impact exercises like running and jumping do more harm than...
Fun Ways to Boost Your Memory

Fun Ways to Boost Your Memory

As you get older it is important to keep your mind sharp and find ways to help boost your memory. There are a ton of fun things you can do to exercise your mind and below are just a few of the many! Repeat What You Want to Remember The best way to commit something to...